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Nutrition Only.

option 1.

Three-month nutrition only package.

  Comprehensive nutritional guidelines including recommended food choices for satiety, health and physical performance.

  Customized calorie and macronutrient targets based on your goals.

  Ad libitum guidelines to learn about intuitive eating.

  Sample recipes tailored to your needs.

  Guidelines for detecting and fulfilling micronutrient requirements with whole foods or supplements if necessary.

 Access to a clients-only mailbox for asking questions.

option 2.

One-time package.

  One in-person or online consultation.

  A customized nutrition program that you follow on your own.

“I'd like to say that I found the consultation session very valuable and am already applying a few new things I've learned in my routine.”

Janjarang, Social Finance at UZH