Three-month nutrition only package.
✓ Comprehensive nutritional guidelines including recommended food choices for satiety, health and physical performance.
✓ Customized calorie and macronutrient targets based on your goals.
✓ Ad libitum guidelines to learn about intuitive eating.
✓ Sample recipes tailored to your needs.
✓ Guidelines for detecting and fulfilling micronutrient requirements with whole foods or supplements if necessary.
✓ Access to a clients-only mailbox for asking questions.
✓ One in-person or online consultation.
✓ A customized nutrition program that you follow on your own.
“I'd like to say that I found the consultation session very valuable and am already applying a few new things I've learned in my routine.”
Janjarang, Social Finance at UZH