How it works?
2. Get an invitation for a consultation to assess if we are a good fit and decide how to move forward. The cost is CHF 50.- and will be deducted from your coaching package.
3. Receive your custom-made training program and nutrition framework.
4. Access your data in a personal cloud-based folder – all you need is Google Sheets.
5. Discuss your personal training program with us during an onboarding call.
6. Stay accountable with regular check-ins and progress tracking.
7. Receive program updates when you need them based on your progress and new goals.